Tuesday, February 20, 2018
Teenagers and stress by Megan Cole
Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Anybody could have stress on them. I know adults always do because of work and kids, but I want to focus on teenagers. When you’re a teenager, you start to wonder what you need to do next in life. The average teenager has stress on them like going to school, looking for a job, and learning how to do adult things. Sometimes it’s very stressful, but it can also be a really fun time in your life. People handle stress in different ways. I like to listen to music when I’m feeling stressed. Some people like to relax when things get stressful, but others like to stay busy to keep their mind off of things. For example, you could work out, go to the spa, go swimming, clean, listen to music and just do whatever you like to do every once in a while. I think everybody has felt stress at least once in their life, and there are good ways and bad ways to handle it.